About the Mindful Firefighter

The Mindful Firefighter

Danny Meeks

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This is a recording of the IFE Northern Ireland branch CPD webinar on ‘The Mindful Firefighter’.

What people have to say

Testimonials

The mindful walks are a great way to switch off from everyday life for a while and take the time to reflect and relax. Afterwards I always feel in a better mood and refreshed. It’s also nice to chat to others outside your immediate circle, walk in new places and take the time to be outside in nature.

Really enjoyed walking and talking, getting out in nature and meeting new people. I’ve enjoyed the walks around Delamere Forest and Marbury Park.

Some days my mind can be running at hundred miles an hour and when I step out amongst nature and with Danny, his team and walkers chatting about all things going on in mine and their lives it relives tension, calms my mind and makes me feel energised and upbeat. It’s a great safe space to be amongst in this community and I feel listened to coming away from the walks I’ve been on.